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Mantra for New Beginnings

Start the new year off with this mantra. More »
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True Comfort and Joy

The holidays can unsettle even the most grounded among us. But by simplifying your approach to the season, you can not only survive it but enjoy it, too. More »
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Eat, Drink, and Be Healthy

Remembering to be mindful will help you get more enjoyment out of each bite and notice when you've had enough. More »
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Invite Quiet

Align your body, mind, and spirit with the natural world this winter by practicing this forward-bending sequence. More »
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Get a Holiday Glow

Try this calming meditation to keep holiday stress at bay. More »

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New Year, New Commitment

"How you begin something is of great significance," writes New York yoga... More


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Samadhi & the City

NYC: Yoga, Dance, and Cutbacks

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Editors' Picks: Top Stories

Get Away and Play

A family yoga retreat can bring you closer to those you love best.

Sweet Slumber

Kick your insomnia for good by creating a simple and restful nighttime routine.

Everyday Ecstasy

See the Divine in everything, when you practice bhakti, the yoga of devotion.



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Fight Fatigue

We know that yoga helps reduce stress and fatigue, yet how many times have we felt so washed out that even ... (continued)


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Full Name:
Address 1:
Address 2:
City:
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Zip Code:
Email (req):

If I like it and decide to continue, I'll pay just $16.95, and receive a full one-year subscription (9 issues in all), a 62% savings off the newsstand price!

Offer valid in US only.
Canadian subscriptions | International subscriptions

Your subscription includes
2 FREE GIFTS:
Yoga to the Rescue:
Poses for Stress
The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effects of stress.

Yoga to the Rescue:
Poses for a Headache
Got a pounding headache? This sequence of supported poses can send it packing.