Today's Daily Tip
Fight Fatigue
We know that yoga helps reduce stress and fatigue, yet how many times have we felt so washed out that even ... (continued)Multimedia
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From the Magazine

Behind the Scenes at a Yoga Journal Photoshoot
See the work and dedication of our editorial and art teams as we create the images to illustrate Chaturanga.
Tools for a Spiritually Diverse ClassModify your class to create a welcoming environment for students from all spiritual backgrounds. More »
Bringing It HomeEncourage your students to develop a home practice—and stick with it. More »
To Each Their Own, to Teach Their OwnWhat happens when your teaching style clashes with your students' expectations? More »
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Yoga to the Rescue:
Poses for Stress
The next time you find your
nerves frazzled, use this
rejuvenating flow sequence to
relieve the effects of stress.
Yoga to the Rescue:
Poses for a Headache
Got a pounding headache?
This sequence of supported
poses can send it packing.






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