The Meaning of NamasteWhat does the word "Namaste" mean? More »
The Low DownLearn to hover with grace in this character-building pose. More »
Safer SunscreenProtect yourself from the sun without loading up on chemicals. More »
Let It ShineHonor the sage Vasistha by radiating gratitude for your own teachers in the pose Vasisthasana. More »
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Today's Daily TipBeat Brittle BonesWhether you're 17 or 70, now is the time to protect yourself from osteoporosis...Editors' Picks: Top StoriesFab AbsStrengthen your core and improve your posture.Conscious ChocolateFind chocolate that's good for your health—and the planet.Soul MateSometimes you have to find yourself in order to find your soul mate.Share With UsShare with Us: Green StepsInspire your fellow yogis and share with us your best-laid plans--or make a pledge--to reduce your carbon footprint.Your YogaJournal.com Tools
Sequence of the DayArmless practiceposes to do to strengthen back and lower body when dealing with a shoulder injury.
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Yoga Journal TVFeatured Yoga Journal TV ChannelsVideo Channel: PracticeSun Salutation Primer Practice your daily Sun Salutations with the soothing company of expert yoga teacher Natasha Rizopoulos.Watch Video Video Channel: LifestyleEnlightenment for Idiots author interview We interviewed Buddhist meditation teacher and author Anne Cushman about her latest novel. Could it be the next Eat, Pray, Love? Watch Video Video Channel: Cyndi LeeOm Yoga Director Cyndi Lee Cyndi Lee shares various tips, insights and thoughts on topics such as Meditation and Home Practice. Watch Video Video Channel: Matthew SanfordIyengar-style yoga teacher Matthew Sanford Matthew Sanford, the author of Waking: A Memoir of Trauma and Transcendence and founder of the nonprofit Mind Body Solutions, at the Yoga Journal Colorado 2007 Conference. Watch Video |
