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Family & Parenting

Asana Built for Two

By Andrea Ferretti, sequence by Kate Roades

Want to make yoga a family affair? Here's a sequence to get you started.

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Family & Parenting Features

Teach Your Children Well

Leah Kalish is championing yoga for public schools.
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What's For Lunch?

Nourish your kids with love—and a fun and healthy lunch.
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The Mommy Lobby

A karma yogi flexes her substantial political muscle in favor of family time.

Yoga Diary: Yoga Mama

A mother explains how parenthood has become a part of her practice.

Get Away and Play

A family yoga retreat can bring you closer to those you love best.

Yoga News

Global - Jeanne

Celebrity-designed yoga bags for a cause

One-of-a-kind yoga mat bags, decorated by more than 20 celebrities, are... More
New York - Valerie

New York: Summer Escape Yoga

Hee that is in a towne in May loseth his spring. ~George Herbert Yes, ... More
Los Angeles - Stacie

Los Angeles: Rolling like the Ditty Bops

I love the Ditty Bops. I love their vaudeville-meets-theater theatrics,... More
San Francisco - Karen

San Francisco: Enlightenment For Idiots

I first went to India when I was 22. I knew nothing about yoga, but I... More

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Yogis in Action: Jack Kornfield

Buddhist teacher Jack Kornfield

Leading the Free Burma contingent at the San Francisco Olympic Torch Relay Protest. He speaks of how sprituality and political action work together. Watch Video

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Yoga to the Rescue: Poses for a Headache:
Got a pounding headache? This sequence of supported poses can send it packing.

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The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effect of stress.

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