Editorial

Today's Daily Tip

Fight Fatigue

We know that yoga helps reduce stress and fatigue, yet how many times have we felt so washed out that even ... (continued)

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Behind the Scenes at a Yoga Journal Photoshoot

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Healing Soups

By Dayna Macy

From grandmother with love (and phytonutrients): Now's the time to nourish your body with old-fashioned healing soups.

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Editorial Features

Eat to Compete

You can eat a vegan diet and still demand maximum performance from your body by following these suggestions.

Plant Powered

Triathletes, cyclists, and hardcore Ashtangis are among the new crop of athletes proving that a vegan diet can be a winning one.

In Living Color

Bright and beautiful fruits and veggies are not only a delight for the senses, but a necessity for optimum health.

Super Spuds

Sweet potatoes are nutritional powerhouses that can satisfy that pesky sugar craving.

Yoga News

Global - Jeanne

New Year, New Commitment

"How you begin something is of great significance," writes New York yoga... More
New York - Valerie

NYC: Yoga, Dance, and Cutbacks

The Djoniba Dance & Drum Centre is closing today (so says their latest... More
Los Angeles - Stacie

Los Angeles: Gratitude as Attitude

During these crazy times, remember the good stuff. Owning that attitude ... More
San Francisco - Karen

San Francisco: Yoga Your Way Into 2009

Perhaps you already have your sparkly dancing shoes picked out for New... More

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Yoga to the Rescue:
Poses for Stress

The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effects of stress.

Yoga to the Rescue:
Poses for a Headache

Got a pounding headache? This sequence of supported poses can send it packing.