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Fight Fatigue

We know that yoga helps reduce stress and fatigue, yet how many times have we felt so washed out that even ... (continued)

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Calling the Spirits

By Erica Rodefer

This audio CD delivers the spicy sounds of the bayou with devotion.

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Reviews Features

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Hot Stuff

Yoga is filled with big-name personalities, but few are bigger or louder than make-no-excuses Bikram Choudhury. And his new book is no different.

Bhakti Bliss

Kirtan music connects yogis,
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Dedicating Your Life to Spirit

YJ reviews a cd by the kirtan phenomenon Wah!.

Yoga News

Global - Jeanne

New Year, New Commitment

"How you begin something is of great significance," writes New York yoga... More
New York - Valerie

NYC: Yoga, Dance, and Cutbacks

The Djoniba Dance & Drum Centre is closing today (so says their latest... More
Los Angeles - Stacie

Los Angeles: Gratitude as Attitude

During these crazy times, remember the good stuff. Owning that attitude ... More
San Francisco - Karen

San Francisco: Yoga Your Way Into 2009

Perhaps you already have your sparkly dancing shoes picked out for New... More

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Yoga to the Rescue:
Poses for Stress

The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effects of stress.

Yoga to the Rescue:
Poses for a Headache

Got a pounding headache? This sequence of supported poses can send it packing.