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Fight Fatigue

We know that yoga helps reduce stress and fatigue, yet how many times have we felt so washed out that even ... (continued)

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Behind the Scenes at a Yoga Journal Photoshoot

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Bathed in Beauty

By Lauren Ladoceour

An intimate yoga retreat, complete with clothing-optional hot springs, inspires a shy yogini to connect with others.

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Travel Features

Letting Go in Mexico

A week at a yoga retreat with her daughter helps a single mom lose her parental guilt.

Horse Sense

Sometimes a whinnying four-legged therapist can teach you everything you need to know.

Be There Then

How to make every trip an inner pilgrimage.
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Have Heart, Will Travel

Make a connection with the locals when you take a volunteer vacation.

A Passage to India

A "frightening" trip leads one woman to guide journeys of the body and spirit.

Yoga News

Global - Jeanne

New Year, New Commitment

"How you begin something is of great significance," writes New York yoga... More
New York - Valerie

NYC: Yoga, Dance, and Cutbacks

The Djoniba Dance & Drum Centre is closing today (so says their latest... More
Los Angeles - Stacie

Los Angeles: Gratitude as Attitude

During these crazy times, remember the good stuff. Owning that attitude ... More
San Francisco - Karen

San Francisco: Yoga Your Way Into 2009

Perhaps you already have your sparkly dancing shoes picked out for New... More

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Behind the Scenes at a Yoga Journal Photoshoot

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Yoga to the Rescue:
Poses for Stress

The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effects of stress.

Yoga to the Rescue:
Poses for a Headache

Got a pounding headache? This sequence of supported poses can send it packing.