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Yoga to the Rescue: Poses for Stress:
The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effect of stress.
Yoga to the Rescue: Poses for a Headache:
Got a pounding headache? This sequence of supported poses can send it packing.
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Podcasts

The Yoga Practice Show

Our weekly practice podcast has grown from an audio-only podcast to a full TV show with the ever-popular Jason Crandell. As part of the new Yoga Journal TV, our weekly practice will inspire you and support you in your yoga practice.

Watch Episode 2: Evening Relaxation Sequence

Jason Crandell: the Yoga Practice showRelax and calm the body in this practice that will help shed the stress of the day.
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Watch Episode 1: Morning Wake-Up Routine

Jason Crandell: the Yoga Practice showA quick and vigorous morning practice with YJ Faculty Teacher Jason Crandell.
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Models: Erica Rodefer wearing Elisabetta Rogiani (turquoise top) and Hard Tail (grey bottom), Andrea Fotopolous wearing Danskin (pink top) and Hard Tail (grey bottom). Mats: Manduka




Audio Podcast Archive

Yoga Audio from Video series: Evening Sequence with Jason Crandell

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Your subscription includes:

Yoga to the Rescue: Poses for a Headache:
Got a pounding headache? This sequence of supported poses can send it packing.

Yoga to the Rescue: Poses for Stress:
The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effect of stress.

Yes! Please send me 2 FREE trial issues of Yoga Journal and my 2 FREE GIFTS

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