Our weekly practice podcast has grown from an audio-only podcast to a full TV show with the ever-popular Jason Crandell. As part of the new Yoga Journal TV , our video practice will inspire you and support you in your yoga practice.
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Watch Video .Models: Erica Rodefer wearing Hard Tail (blue top) and Zobha pants. Laura Burkhart wearing Zobha (pink top) and Hard Tail pants)
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Watch Video .Models: Erica Rodefer wearing Hard Tail (blue top) and Zobha pants. Laura Burkhart wearing Zobha (pink top) and Hard Tail pants)
Watch Video .Models: Erica Rodefer wearing Danskin (light purple tops and dark purple pants) and Laura Burkhart wearing Danskin (pink top and purple pants)
Watch Video .Models: Erica Rodefer wearing Danskin (light purple tops and dark purple pants) and Laura Burkhart wearing Danskin (pink top and purple pants)
Watch Video
Models: Erica Rodefer wearing Danskin (orange top) and Hard Tail (brown pants) and Lauren Ladoceour wearing OmGirl (orange top) Elisabetta Rogiani (brown pants)
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Models: Katherine Rae wearing OmGirl (blue top and pants) and Laura Burkhart wearing Danskin (pink top). Mats: Manduka
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Models: Rosalind Zukowski wearing Elisabetta Rogiani (coral top, white bottom) and Jennifer Andre wearing Danskin (white top) and Elisabetta Rogiani (lavender bottoms) Mats: Manduka
Watch Video
Models: Katherine Rae wearing OmGirl (blue top and pants) and Laura Burkhart wearing Danskin (pink top). Mats: Manduka
Watch Video
Models: Rosalind Zukowski wearing Elisabetta Rogiani (coral top, white bottom) and Jennifer Andre wearing Danskin (white top) and Elisabetta Rogiani (lavender bottoms) Mats: Manduka
Watch Video
Models: Erica Rodefer wearing Danskin (orange top) and Hard Tail (brown pants) and Lauren Ladoceour wearing OmGirl (orange top) Elisabetta Rogiani (brown pants)
Watch Video
Models: Erica Rodefer wearing Elisabetta Rogiani (turquoise top) and Hard Tail (grey bottom), Andrea Fotopolous wearing Danskin (pink top) and Hard Tail (grey bottom). Mats: Manduka
Watch Video
Models: Erica Rodefer wearing Elisabetta Rogiani (turquoise top) and Hard Tail (grey bottom), Andrea Fotopolous wearing Danskin (pink top) and Hard Tail (grey bottom). Mats: Manduka
Audio Podcast Archive
Yoga Audio: More Hip Openers with Jason Crandell
Effective sequence to awaken and strengthen the arms.
Energizing sequence of standing poses, sun salutations and core strengtheners.
Continuing to open the hips and move toward lotus pose.
Standing poses form a strong physical foundation for your asana practice.
Vinyasa flow sequence with an emphasis on opening the shoulders.
Balancing pose sequence.
Jason leads a concise sequence of forward bends to create openess in the back of the legs.
A quick and effective sequence to help build strength in the core of your body.
Learn to create even motion along the spine in gentle backbends.
Relax and calm the body in this practice that will help shed the stress of the day.
A quick and vigorous morning practice with YJ Faculty Teacher Jason Crandell.
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