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Poses

Today's Daily Tip

Practice at Home

Establishing a home practice is a wonderful way to create a very direct and personal connection to your yoga. The downside ... (continued)

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Full Name:
Address 1:
Address 2:
City:
State:
Zip Code:
Email (req):

If I like it and decide to continue, I'll pay just $16.95, and receive a full one-year subscription (9 issues in all), a 62% savings off the newsstand price!

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Canadian subscriptions | International subscriptions

Your subscription includes
2 FREE GIFTS:
Yoga to the Rescue:
Poses for Stress
The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effects of stress.

Yoga to the Rescue:
Poses for a Headache
Got a pounding headache? This sequence of supported poses can send it packing.