Today's Daily Tip
Establishing a home practice is a wonderful way to create a very direct and personal connection to your yoga. The downside ... (continued)
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Meditation Features
Sometimes the fastest way to speed things up is to slow down. Try this slow-motion hand meditation to clear your mind.
To experience a profound opening of the heart, imagine yourself near life's end.
There's nothing like nature to bring you back to your Self.
Take time one day to be actively conscious of how the rasas show up in your life.
One man's experiences of impermanence teaches him the art of letting go.
Yoga News
"How you begin something is of great significance," writes New York yoga...
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The Djoniba Dance & Drum Centre is closing today (so says their latest...
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During these crazy times, remember the good stuff.
Owning that attitude ...
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