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Fight Fatigue

We know that yoga helps reduce stress and fatigue, yet how many times have we felt so washed out that even ... (continued)

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Behind the Scenes at a Yoga Journal Photoshoot

See the work and dedication of our editorial and art teams as we create the images to illustrate Chaturanga.

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YJ Interview: Poster Boy

By Diane Anderson

Like his pose chart, Dharma Mittra still inspires yogis around the world.

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Luminaries Features

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The Gong Show

Her name is Gurmukh, she wears a turban, and she carries a gong, but this Kundalini teacher isn't the ascetic you'd expect.
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Yoga Goddess

Angela Farmer talked to us from London about Iyengar, aging gracefully, and the true meaning of contentment.
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Father Figure

Saul David Raye's true calling? To be a father, healer, and yoga teacher—in that order.
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YJ Interview: Back Story

Patricia Walden, one of the world's most amazing backbenders, recalls her life before she found yoga.

YJ Interview: Mind-Body Scholar

Through the lens of yoga, Gary Kraftsow studies health and religion.

Yoga News

Global - Jeanne

New Year, New Commitment

"How you begin something is of great significance," writes New York yoga... More
New York - Valerie

NYC: Yoga, Dance, and Cutbacks

The Djoniba Dance & Drum Centre is closing today (so says their latest... More
Los Angeles - Stacie

Los Angeles: Gratitude as Attitude

During these crazy times, remember the good stuff. Owning that attitude ... More
San Francisco - Karen

San Francisco: Yoga Your Way Into 2009

Perhaps you already have your sparkly dancing shoes picked out for New... More

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Video Channel: From the Magazine

Behind the Scenes at a Yoga Journal Photoshoot

See the work and dedication of our editorial and art teams as we create the images to illustrate Chaturanga. Watch Video

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Yoga to the Rescue:
Poses for Stress

The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effects of stress.

Yoga to the Rescue:
Poses for a Headache

Got a pounding headache? This sequence of supported poses can send it packing.